We love our food and find it so disappointing when certain foods don’t suit us. Let’s take a look at some of the top offenders which if removed from your diet may help you feel a different person. To keep my brain sharp and energy firing as a busy working mum and freelance digital copywriter I need to watch which foods I eat.
Any business that has an office that has a whirlwind of activity will burn through office supplies almost weekly. It's the cost of doing business and being a freelance copywriter but it's not a cheap expense either. It has to be made but you don’t need to be wasteful, even if it's just everyday equipment you are buying.
Hormones can appear to cause us a lot of trouble, but the truth is that most people do not have the clearest sense of what it is that they really do. Hormones are essential for most of the activity in your body, ranging from what your body clock is doing to how you are feeling - and what your menstrual cycle is doing.
If you are someone that is tired of the summer season being all about the dread of getting a bathing suit on, then this post is for you. There are so many fun and healthy aspects to summer, that it shouldn’t become a time when all you can think about is restricting what you eat or having anxiety about wearing a bikini in public.