Hormones can appear to cause us a lot of trouble, but the truth is that most people do not have the clearest sense of what it is that they really do. Hormones are essential for most of the activity in your body, ranging from what your body clock is doing to how you are feeling - and what your menstrual cycle is doing.
Meeting, deadlines, people to see, and places to go! Life as a business owner is fun and full on. As a freelance digital copywriter or business owner life can be hectic and quite frustrating if you do not come up with ways of managing yourself and your work.
Poor posture is something that most of us find ourselves suffering with at some point, and the problem is getting worse. Many of us spend our days slumped over computers, or with our heads hanging over our mobile phone screens.