healthyfood

Chia Seeds: Why You Need Them To Nourish Your Body

Chia Seeds:  Why You Need Them To Nourish Your Body

Chia Seeds are a nourishing superfood that is still trending.  They are so nutritious that I think they will always stay in the top ten of my nutrient superfood list.  Chia seeds are so convenient to add to all of my client's diets.