Common Women's Health Problems You Shouldn't Just Put Up With
Many symptoms of health problems are extremely common for women. Sometimes they're caused by simple issues that are easy to fix or that will go away on their own. However, there are lots of things that we accept as usual or that we ignore, which we should pay attention to. Some health problems need to be tackled strongly so that they don't keep coming back or investigated to see if they might be a sign of an underlying condition or something more serious. Here are some of the things we as a freelance copywriter Australia and you don't have to accept as usual, and that you might want to fight to address with your doctor.
Strong Period Pains
You can experience all kinds of complaints before and during your period. From sore breasts to mood swings and backache, it's not exactly fun. Cramps are a pretty standard symptom, but they shouldn't stop you from living your life. If you find that they're particularly painful, it could be a sign of something other than simply your period. For example, endometriosis causes uterine tissue to grow outside of the uterus and can cause pelvic pain that gets worse during menstruation. Other issues can cause pain too, and not necessarily during your period, such as ovarian cysts.
Frequent Urinary Infections
Urinary problems aren't pleasant to deal with. They can feel uncomfortable, have you rushing to the toilet every two minutes or maybe struggling to go at all. Many women suffer from recurrent urinary tract infections (UTIs) or cystitis, which can leave them treating it each time but not taking steps to prevent it. Products like the Ural daily supplement could help to prevent cystitis. Staying hydrated and drinking lots of water is also a good idea to prevent cystitis and UTIs. Taking preventative measures can help you to reduce the number of times you get an infection so that you can avoid the need for antibiotics.
You might also sometimes notice changes in your bowel sometimes. It's something you can feel compelled to ignore because even thinking about it can be embarrassing. It can often be a normal and temporary change. Everyone has tummy troubles sometimes. But changes in your bowel movements can sometimes be a warning sign of something more serious. If your toilet habits change or you're having problems, it could be a call for a checkup. It's especially important to see a doctor if you see blood. Anywhere you see blood where it shouldn't be. You should make an appointment to see a doctor.
Bloating is another problem that many of us deal with regularly. After you've eaten a large meal or during your period, you might find you have an uncomfortable tummy. However, if you regularly experience bloating, it could indicate a problem that needs investigating. Bloating could be caused by indigestion, and if you get it frequently, you might need to change your diet or see if there's a deeper issue. Another possible cause of bloating and pain is uterine cancer. This can be difficult to diagnose, especially as many women aren't aware of the symptoms.
Some discomfort during sex isn't exactly uncommon, especially if you're not properly prepared. However, if having sex is really painful all the time, there's likely something wrong. Some possible causes of pain during sex include pelvic congestion syndrome and vaginismus. If sex is frequently painful, you shouldn't have to put up with it. Speaking to your doctor about it can help you to identify if there might be a problem and find solutions. There might be a physical problem, but sometimes the issue can be psychological instead.
Another digestive issue that you might experience is acid reflux. This is when acid from your stomach comes back up, causing heartburn and indigestion. The occasional bout of acid reflux is fairly normal. You might get it after eating spicy food or eating too much. Hormonal changes can cause it also, so you might experience it during your period or when pregnant. However, if you experience acid reflux or heartburn often, it could be a good idea to go to your doctor to get checked out. They might recommend dietary or lifestyle changes, prescribe stronger medications than OTC options or do some tests to find out what might be causing the problem.
Feeling Tired All the Time
Fatigue is a more common problem than you might think. Of course, we all get tired sometimes, especially after a long day. However, if you suddenly start to feel tired regularly and for no reason, there might be an underlying health problem causing it. Many things could be causing your fatigue, from poor sleep hygiene or sleep apnea to chronic fatigue syndrome. If changing your sleeping habits doesn't help you to sleep better or improve your energy levels, speaking to a doctor could help you to get to the bottom of why it might be happening.
Hair Thinning or Loss
Some hair loss is perfectly normal, so there's no need to worry if some strands come out when you brush or wash it. Your hair can also thin as you get older and its thickness can change during pregnancy too. However, if your hair starts to thin or fall out and you're not sure why, you might want to investigate. Sudden hair loss could be down to hormonal changes, stress or some illnesses. It's not often something to worry about, but even normal changes in your hair can knock your confidence so finding a solution is essential.
Dry skin is a widespread complaint for many people. Sometimes, it's easy to fix with some moisturizer or other simple solutions. However, dry skin can get very bad, and could also be a sign of something else. If you have dry skin that's painful or flakey, you might need to see a doctor. Dry skin could also be a sign of more severe problems, such as diabetes. However, it can also indicate things like you're not getting enough sleep.
There are lots of health problems that women can experience which you could choose to ignore. But it's best to do something about it rather than pretend nothing is happening. Collaboration.